Lavinia's Welcome Message

Ditto to That!

Well, what can I say? My sister nailed it. Even though my life thus far has taken a slightly different path then my older sister, we have surprisingly arrived at the same point as far as our health is concerned. I had two young children by the age of 24. I have danced professionally and owned dance studios for years. I have had my share of surgery and moved across the country to support my children in Hollywood, also called "lala land". Couple these experiences with a tendency to constantly put others first has brought me to the point in life where my body and heart has finally said STOP! I need to review my priorities and focus on a better way of life. I really want to be able to see my children and future grandchildren grow up.

I have played with so many different eating programs, fitness programs and self help programs. Of all these it seems that the obvious has emerged. The best program is often the most simplistic, yet the hardest to follow. We are addicted to unhealthy foods, schedules, medical practices and the like. Change can be daunting and most of the time the first step is the hardest. I welcome you to take the first step with us as we share our victories and setbacks on this lifelong endeavour for balance.

We have just begun!
Lavinia